Here are some homemade tips to help reduce hair fall
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Here are some homemade tips to help reduce hair fall:
Amla (Indian Gooseberry) Paste: Amla is rich in vitamin C, which helps strengthen hair follicles and prevent hair fall. Grind a few pieces of amla into a fine paste and apply it to your scalp. Leave it on for about 30 minutes and then rinse it off with lukewarm water. Repeat this 2-3 times a week.
Coconut Milk: Coconut milk is rich in nutrients that nourish the hair and promote hair growth. Extract fresh coconut milk and apply it to your scalp and hair. Leave it on for about 30 minutes and then wash your hair with a mild shampoo. Repeat this once or twice a week.
Green Tea Rinse: Green tea is known for its antioxidants that promote hair growth and reduce hair fall. Brew two green tea bags in a cup of hot water and let it cool. After shampooing your hair, rinse it with the green tea infusion. Leave it on for a few minutes and then rinse it off with water.
Hibiscus Flower and Leaf Mask: Hibiscus flowers and leaves are rich in vitamins and amino acids that help prevent hair fall and promote healthy hair growth. Grind a few hibiscus flowers and leaves into a paste, and apply it to your scalp and hair. Leave it on for 30-45 minutes and then wash your hair with a mild shampoo. Repeat this 2-3 times a week.
Yogurt and Honey Mask: Yogurt contains probiotics and proteins that strengthen the hair, while honey moisturizes and nourishes the scalp. Mix half a cup of yogurt with two tablespoons of honey and apply the mixture to your scalp and hair. Leave it on for 30 minutes and then rinse it off with lukewarm water. Repeat this once a week.
Rosemary Oil Scalp Massage: Rosemary oil stimulates hair follicles and promotes hair growth. Mix a few drops of rosemary essential oil with a carrier oil like coconut oil or olive oil. Gently massage the mixture into your scalp for about 10 minutes. Leave it on for an additional 30 minutes or overnight before washing your hair.
Remember, consistency is key when using homemade remedies. It may take time to see noticeable results. If you have any allergies or scalp conditions, it's best to do a patch test and consult a dermatologist before trying any new remedies.
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